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In a viral January 4 video from Thailand, two monks at the cave of Wat Tham Sarika were so deep in prayer and meditation that ...

After the election, I published a piece called " How I’m Staying Sane ," which was about the importance of not pre-gaming ...

Transcendental Meditation was a key part of the the life of David Lynch, as this writer discovered when she interviewed him in 2006.

The good news is that people who hate meditating can still find calm and connection! There are many reasons why meditation is challenging for some people, and one big one is that it is hard for ...

It’s more important to practice regularly than to sporadically do longer sessions. 20 minutes a day is a better bet than 60 ...

Everyone who's practiced meditation knows just how challenging it can be. My first several attempts at meditating lasted only a few minutes, and I found myself getting frustrated at the ...