With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like ...

Learn how hot flashes during menopause can disrupt sleep and impact quality of life. Discover natural remedies and CBT ...

But despite this evidence, hormone therapy’s use has plummeted over the past few decades. In 1999, almost 27% of menopausal ...

“The good news is that most women who had a good sex life before menopause can continue to enjoy a good sex life after ...

“For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, ...

According to the American College of Obstetricians and Gynecologists (ACOG), the most effective treatment for hot flashes and ...

Other conventional treatments for menopausal symptoms include medications such as: Sage may help improve symptoms of menopause, such as night sweats or hot flashes. Sage is available as a tea ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Eighty percent of women in menopause suffer from night sweats and hot flashes – and traditionally hormone therapy is the only ...

Menopause brain? Memory lapses, mood shifts, and sleep woes are real—but they're temporary. Learn how resilience, mindfulness ...

Hormone therapy is the most effective treatment for managing menopause symptoms, particularly hot flashes, night sweats and ...