With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like ...

Learn how hot flashes during menopause can disrupt sleep and impact quality of life. Discover natural remedies and CBT ...

But despite this evidence, hormone therapy’s use has plummeted over the past few decades. In 1999, almost 27% of menopausal ...

“For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, ...

“The good news is that most women who had a good sex life before menopause can continue to enjoy a good sex life after ...

Other conventional treatments for menopausal symptoms include medications such as: Sage may help improve symptoms of menopause, such as night sweats or hot flashes. Sage is available as a tea ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Researchers are looking into ways to delay menopause and ovarian aging. What to know about two new studies that may impact ...

Eighty percent of women in menopause suffer from night sweats and hot flashes – and traditionally hormone therapy is the only ...

Hormone therapy is the most effective treatment for managing menopause symptoms, particularly hot flashes, night sweats and ...

Menopause brain? Memory lapses, mood shifts, and sleep woes are real—but they're temporary. Learn how resilience, mindfulness ...