With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like ...

But despite this evidence, hormone therapy’s use has plummeted over the past few decades. In 1999, almost 27% of menopausal ...

According to the American College of Obstetricians and Gynecologists (ACOG), the most effective treatment for hot flashes and ...

Out of nowhere, with no warning, your face flames with heat. Sweat starts beading up on your brow, above your lip, and under your arms. You have to take off your jacket or sweater RIGHT.

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

A woman's video with her head visibly steaming due to menopause sparks discussions on the often-misunderstood condition and ...

according to the University of Chicago school of medicine. Conversely, weight loss is associated with a decrease in hot flashes.

Traditional Chinese medicine advocates “cooling foods,” which some women swear by as a natural remedy for hot flashes during menopause. The idea is that when your body is too hot, cooling ...