Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

“It sounds so simple, but the truth is, laughter really can be the best medicine … for anxiety,” say the therapy experts at TalkSpace. “The natural anxiety remedy is known to boost ...