Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning. Anxiety encourages the maladaptive response of avoidance of ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

John Butcher has called for the way mental health patients are given treatment to be reformed following the death of his ...

Cannabidiol is safe and may reduce anxiety levels in patients with advanced breast cancer 2 to 4 hours after ingestion.

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

While many people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.