Choose wisely at the butcher, seafood market or supermarket with CHOICE articles and guides. Surf and turf, reef and beef, scrambled, fried or poached ... meat, fish and eggs are a staple part of our ...

Eggs, meat, and dairy can contribute to high cholesterol ... you can use 1 whole egg plus egg whites. Oily fish, such as the ones listed above, are high in Omega-3 polyunsaturated fatty acids.

Meat, fish and eggs rose more than other foodstuffs, while petrol, or gasoline, prices are at seven-year highs. Almost every sector saw some price inflation, except for airfares and alcoholic ...

A lawmaker from India's southern state of Kerala has announced that he is returning to eating meat, fish and eggs after practising vegetarianism for nearly two decades. There's nothing unusual ...

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, especially these ones.

To be extra safe, fully cook your meat and eggs, said Alcaine. Just as you would to prevent salmonella or E.coli infections, ...

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, mood, and overall brain function. While there is a good dose of it in ...