The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

Consider making and bringing healthy meal options to a holiday gathering to share with others. Keep in mind the number of ...

Dr. Amanda Johnson, a Mayo Clinic gastroenterologist, helps explain IBD and whether diet can help. IBD is a broad term for chronic inflammation of your digestive tract. Two types are Crohn's ...

DEAR MAYO CLINIC: I am a 40-year-old overweight woman diagnosed with Type 2 diabetes a little ... What can I do to reduce her risk for diabetes and reduce her addiction to sugar? ANSWER: Adherence to ...