Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

But you can tweak that goal by running a race during training, even a 5K, and using a pace chart to help you set your time goals. If you’re overwhelmed when you Google “marathon training plans ...

Our training pace calculator does as the name suggests and ... Long runs form the foundation of all marathon training plans – they build everything from your mileage, to your confidence, to ...