Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

Feeling anxious about feeling anxious? Learn why this happens, how it affects you, and simple strategies to break free from ...

Anxiety triggers the bodys fight or flight response causing heart palpitations through stress hormones and heightened ...

PA is effective for managing symptoms of depression and anxiety across numerous populations, including the general population, people with mental illnesses and various other clinical populations.

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...

This can be a person, place, or even an animal. A person may also present with manifest physical symptoms of separation anxiety, such as nausea and headaches. Health experts have previously ...

“The hypervigilance of PTSD can cause difficulty focusing on tasks and get in the way of getting things done. One aspect of ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

If you choose to use CBD to help manage anxiety symptoms, make sure you are choosing a reputable brand. It’s always a good idea to talk with a doctor before beginning a new treatment regimen ...