Food policy researcher turned content creator Gavin Wren tried eight diets this year and thinks one is "a macho eating disorder." ...

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring ... added sugar to no more than 36 grams per day for men and 25 grams for women. We earn a commission from ...

The ketogenic (keto) diet is a high-fat, low-carbohydrate eating plan designed to shift the body's metabolism into a state of ketosis, where it primarily burns fat for energy instead of glucose.

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Some people wonder if women should eat more carbohydrates than men on the keto diet. Due to hormonal and physical differences ...

After a week of eating an "almost entirely carnivore" diet, Norwitz switched to a "full vegan keto diet" for the entire following week. (See the video at the top of this article.) His plant-based ...

Our top recommendation is Factor_, which provides flavorful, ready-to-eat meals like cajun-spiced ... it can be trickier to find keto diet-compliant options. Below, the best keto meal delivery ...

Young and middle-aged men eat even more. High-protein diets such as keto remain popular, while the “carnivore” diet where ...

A pair of identical twins embarked on a 12-week experiment to conclude whether following different dietary advice had an ...

In a keto diet, people eliminate nearly all carbohydrate-heavy foods, instead eating fats and proteins. As a result, their body shifts to burning fat instead of sugar for energy. Researchers first ...