Magnesium and potassium are often overlooked in dietary planning, but they are crucial for many of the body’s essential functions. These minerals work together to maintain electrical gradients ...

Most Americans walk around without enough magnesium and potassium in their bodies and don’t even know it. These crucial minerals power everything from your heartbeat to your muscle function yet ...

Calcium, magnesium, and potassium all help your body maintain healthy blood pressure levels. If you’re deficient in one—or multiple—of these minerals, it’s important to try to get more of ...

Oral supplementation of potassium and magnesium might not be effective as a result of patient noncompliance and chronic gastrointestinal losses. In a recent paper, Amirmokri and colleagues have ...