“Lately, some health influencers on TikTok have suggested that combining the two can amplify their benefits, including better sleep and less anxiety,” says Kim Yawitz, R.D. There is some truth to the ...

In the supplement world, certain nutrients are repeatedly paired together. One popular ... If you’re planning to take a magnesium supplement, it’s best to check in with a medical professional about ...

On the other hand, D3 assists the body in absorbing and utilizing calcium. Together, they work to prevent ... supplement that delivers the right dose of each vitamin. The best K2 D3 supplements ...