Magnesium supports immune function and helps keep the level of inflammation in the body in check. So how do you know if ...

Magnesium is an essential mineral involved in over 300 biochemical reactions. It’s needed in energy production, protein ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok.

Because of that, seeking out a magnesium supplement is pretty common. But magnesium supplements aren't just for deficiencies.

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. Migraine is a neurological condition that can cause painful episodes of ...

One of the most potent of these supplements is magnesium, which has proven highly effective for this specific problem. Magnesium is a mineral that plays a crucial role in many bodily functions ...

So how can we best boost our levels? Magnesium supplements have become popular, as have topical creams and Epsom salt baths.

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

Magnesium is helpful in the treatment and management of many health conditions, including heart disease, bone health, and ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

As mentioned, processed foods are low in magnesium—but it is worth remembering that certain foods are high in magnesium.