Mackerel is another canned fish that many people pass over in the grocery store, which is a shame because it has tons of ...

Yes, you can cook with canned goods in a way that's both delicious and original. These four recipes with canned foods are ...

These little fish also contain vitamin D and phosphorus ... mackerel are high in omega-3 and also iron” says McManamon. Research shows canned mackerel can be beneficial for blood pressure ...

The fish is also strongly flavored with soy sauce ... to the local community by having people nationwide consume the canned mackerel.” A challenge was that producing the space food manually ...

Oily fish tend to be landed and sold ungutted ... Mackerel is available both hot-smoked and salted; tuna and mackerel are both sold canned too. Herrings can be smoked or transformed into rollmops ...