Medically reviewed by Amy Kwan, PT Low back and hip pain typically affect one side of the body. However, it is possible to ...
Herniated discs in the lower (lumbar) back can cause pain to radiate ... If you have persistent, unexplained buttock pain ...
Tendinitis in the upper hamstring tendons can cause hip pain that radiates down to the lower buttocks, where the back of the hip meets the upper thigh. The pain may worsen when sitting for ...
What’s the connection between my old hip injury and lower back pain? Rachele Gilman, stretchologist and director at Stretch inc explains: “The hip flexors consist of several muscles ...
Piriformis syndrome is tightness or inflammation of the piriformis (a buttock muscle ... out the cause of your pain. For example, shooting or burning lower-back hip pain is often from sciatica.
Your glutes affect mobility and stability of the hip, provide proper tracking of the knee and aid in reducing stress on the ...
One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex and there are a number of different muscles that cross over the hip ...
Clamshells focus on the external hip, specifically the gluteus medius and minimus. Lie on your side with your hips and knees ...