These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...

DIET plays an important role when it comes to overall health, providing the necessary nutrients to support bodily functions and maintain energy levels. It can also significantly reduce the risk of ...

BistroMD can be a good DASH diet meal delivery option as well. Additionally, BistroMD runs a meal delivery service called Silver Cuisine, which also offers a low sodium menu of meals with less ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...