Choose low-sodium tuna packed in water or rinse higher ... While it may not taste exactly the same as fresh salmon, canned ...

For a low-sodium, high-protein snack, eat hard-boiled eggs with fresh fruit or vegetables. Canned salmon is a shelf-stable ...

They are typically low in sodium, making them an excellent choice. Fresh produce is best, but canned and frozen options ... Lean cuts of meat and fatty fish like salmon are also good choices.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...