If you think your diet may be low in vitamin D, learn about the signs and symptoms of a vitamin D deficiency and how you can easily increase your intake. Known as the “sunshine vitamin ...

Symptoms include: Bone ... Low levels of calcium in your urine could be a sign of low vitamin D levels. Bone mineral density and fractures that appear on X-rays may also be a sign to check ...

"Low levels of Vitamin D can lead to chronic fatigue ... but ensure to consult a GP if symptoms persist." Depression "Research indicates that individuals diagnosed with depression typically ...

It is important to note that there is a difference between being low in vitamin D and having a deficiency ... and cramps and mood changes all being symptoms. Having insufficient levels, on ...

Low vitamin D levels can weaken bones and increase the risks of falls and fractures. High vitamin D levels are rare but can cause serious symptoms such as muscle weakness, kidney stones ...

The symptoms of vitamin D toxicity are primarily ... These include: Healthcare professionals may recommend people who are very low in vitamin D take very high weekly doses of 50,000 IU for 8 ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

To mitigate symptoms, patients vigilantly avoid ... more likely to have lower bone density. Persistent vitamin D deficiency (OR 1.11) and low BMI (OR 0.91) were also identified as factors ...