This condition can cause a persistent low mood, sleep disturbances, difficulty focusing, a loss of motivation, and other symptoms. A person with major depressive disorder (MDD) will experience a ...

Anxious thoughts and feelings and low mood are not illnesses ... maybe because you think this is how other people want you to feel, is not going to help you recover from these life events.

Globally, more than 300 million people of all ages suffer from the disorder ... Sometimes depression manifests as a persistent low mood, a condition known as dysthymia which is usually marked ...

For people dealing with low mood or depression, the festive season can be a particularly difficult time for a number of reasons. Here are some simple ways to make the Christmas period easier to ...

Depression refers to a state of low mood that can be accompanied with loss of interest in activities that the individual normally perceived as pleasurable, altered appetite and sleep/wake balance.

“The link between calcium and mental wellbeing is a loose one, although, some people may be at a greater risk of anxiety and low mood as a result of low calcium due to calcium’s role in ...

making changes to the home, such as reducing clutter and improving lighting, may also help to reduce everyday frustrations. consider how a person’s living environment might be contributing to their ...

When it’s dark and cold outside, it’s hard to keep yourself motivated to do the things you usually enjoy – and even get out ...