Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Blue Monday’ is the name given to a day in January (typically the third Monday of the month) said to be the most depressing ...
Anxious thoughts and feelings and low mood are not illnesses ... on your phone and an alarm to wake up at the same time every day. If you have a set sleep schedule and feel rested, you are ...
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How to Battle Low Dopamine Days
Low dopamine days can be a struggle ... Dopamine is often called the “feel-good” neurotransmitter. It helps regulate mood, motivation, and pleasure. When these levels are low, you might ...
You might be making these common mistakes in your morning routine if your new year is off to a sluggish start, so here's how ...
Sometimes depression manifests as a persistent low mood, a condition known ... People swing between the two poles of mood states, sometimes over the course of days, and sometimes over years ...
When the holidays end, it’s common to experience low mood—what many people call the ... there are shorter days and colder weather, potentially causing or increasing seasonal affective ...