Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...

Kahleova told Newsweek: "Our research shows that a low-fat vegan diet is actually better than a Mediterranean diet for weight loss, improving insulin sensitivity and lowering cholesterol—health ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

you should be following a low-cholesterol diet. Reducing your consumption of saturated fat and sugar, for instance, can help bring your hyperlipidemia under control. Using diet to help control ...

For his primary fat sources, Norwitz incorporated ... has shown an "inverse association" between LDL cholesterol and body mass index on low-carb diets, he noted. "Analyses have shown that leaner ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

A group of 46 men and women with raised cholesterol took part in the month-long study. One third ate meals low in saturated fats, while another had the same low fat diet plus a daily 20mg dose of ...

"It is more important to lower saturated fat intake than it is to lower dietary cholesterol," Dr. Ni says. "While it is true ...

Doctors typically follow recent cholesterol guidelines that recommend limiting saturated fats, instead of targeting a specific daily limit. You may consider limiting those unhealthy fats to 10% or ...

Research indicates that a carbohydrate-reduced, high-protein diet improves lipid metabolism and reduces liver fat in type 2 ...

Lifestyle modifications may not be sufficient to lower cholesterol, and medication, typically statins, may be prescribed if ...