A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...
Carbohydrates (carbs) are one of three macronutrients found in food and drink ... you eat on a low-carb plan depends on the diet you follow – for example, the ketogenic diet suggests people ...
For most people who follow a low-carb or keto diet — one that aims to reduce ... Contact Detroit Free Press food and restaurant writer Susan Selasky and send food and restaurant news and tips ...