Dietitians say these popular store-bought salad dressings are packed with calories, sodium, sugar, and unhealthy fats.

Are you heading to the grocery store dressing aisle? Opting for low-fat or fat-free salad dressing is an effortless way to keep calories and points in check. Most full-fat dressings pack 8-10 ...

Italian dressing is one of many people's favorite salad dressings, but they're not all created equal. These are popular ...

low in calories, high in fiber, and full of nutrients. If you frequent a chain restaurant, check the web site to see which of their salads and salad dressings is healthier.

A single serving of salad dressing can have more calories than all the vegetables in the actual salad. Low-fat dressings may be lower in calories, but they are often high in sugars. (They have to ...

Kumai shared her recipe for the low-calorie salad: Dressing ingredients: 2 tablespoons olive oil mayonnaise or Greek Yogurt 2% buy both 1 tablespoon Dijon mustard 2 tablespoons fresh lemon juice ...

This typically includes dressings with sugar, sour cream, heavy cream or mayonnaise as the first ingredient. In addition, low-fat dressings usually contain more added sugar to enhance their taste.

Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette, and Wendy's has reduced-fat Creamy Ranch, fat-free French and low-fat ...