Dietitians say these popular store-bought salad dressings are packed with calories, sodium, sugar, and unhealthy fats.

Should we be concerned with sodium? What is healthy fat? To find the healthiest, low-sugar salad dressings, we asked registered dietitians for their top picks. It's important to consider your ...

A single serving of salad dressing can have more calories than all the vegetables in the actual salad. Low-fat dressings may be lower in calories, but they are often high in sugars. (They have to ...

Kumai shared her recipe for the low-calorie salad: Dressing ingredients: 2 tablespoons olive oil mayonnaise or Greek Yogurt 2% buy both 1 tablespoon Dijon mustard 2 tablespoons fresh lemon juice ...