The protein in the peas helps regulate hunger hormones and control cravings. Dhoklas are steamed and make for a perfect low-calorie snack. They can be easily made in a microwave with a handful of ...

She emphasized, “Weight loss ultimately comes ... plan featuring nutritionist-approved recipes designed for holistic health. These meals prioritize low-calorie options (600 calories or less ...

Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, ...

When it comes to losing weight sustainably, your diet plays a major role in your fitness journey. Avoiding high-calorie foods and embracing a balanced diet can ... Bengaluru shares healthy chutney ...

All of these recipes contain ... Everyone's calorie needs differ, so use our handy calculator to find out how many you need in order to lose weight. Snacks containing plenty of fibre and protein ...

People often vow to shun all sweets while on a diet - and the temptation of such tasty treats can lead to many dieters ...

If you are aiming for weight loss, fruit-infused water is a must-try! It is a simple and tasty way to stay hydrated while ...

Pair avocados with tomatoes, which are low in calorie but full of lycopene ... help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber ...