Seeking a meal at Wendy’s that’s rich in protein but light on calories to satisfy your fast food cravings? And looking for ...

Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

Similar famous faces enjoy a basic breakfast of eggs, including former Spice Girl Victoria Beckham. The 50-year-old pairs her ...

Support healthy aging and a healthy gut with this delicious high-fiber meal plan. Aging is a natural part of life, and it isn ...

Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts ...

These meals prioritize low-calorie options (600 calories or less per serving) as part of their weekly menus, catering to those seeking weight loss or calorie-conscious eating. The service provides ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

A new study has found a close association between low-fat, high-carbohydrate diets, food insecurity, and metabolically ...

Packaged-food giant Conagra Foods is hoping to appeal to people taking weight-loss drugs with frozen entrees like chicken fettuccini alfredo or meatball marinara. Starting in January, 26 items in ...

The star often pairs this simple, low-calorie option with some nutritious ... However, the star will reap plenty of health benefits from the food. READ MORE: Three foods that are healthier ...

Grilled or roasted fish like salmon or trout also fit the bill. These fish are not only low in calories but also rich in ...

Sprout bowl: This is a low calorie meal that is low in starch content and ... Green vegetables: Broccoli, spinach, methi are diabetes friendly lunch ideas to keep high blood sugar in check.