It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

The best low calorie, high-protein foods to add to your diet - With these easy options, hitting your daily protein goals has ...

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

When you're not in the mood to cook and decide to grab some fast food, you might choose a burger, fried chicken, or a sizable sandwich like a sub or a hoagie. Typically, you consider the price, ...

This lovely chicken and chorizo traybake is so generous that you’d be hard-pressed to notice it’s low-cal. A properly filling week-night ... which 15g sugars), 21g fat (of which 5.5g saturates ...

Dietitians explain how volume eating works, what foods fall under the diet, how to try it safely, and whether it can help ...

Tuna is a lean meat, which means it's high protein and low calorie. Protein is an important part of our diets that has the ...

At just under 400 calories, this will fill you up. Click here for the full recipe. If you fancy something exotic for lunch or ...

Feel free to experiment with different toppings! Each serving provides 475 kcal, 17g protein, 3g carbohydrates (of which 1.5g sugars), 42g fat (of which 14g saturates), 6g fibre and 0.6g salt.

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...