Here’s what’s really encouraging: Gaining weight during menopause isn’t inevitable. Dr. Priyanka Venugopal, DO, an OB/GYN and weight loss coach ... ages of 30 and 50. After age 70, it ...
If you are struggling with weight gain during menopause ... a well-balanced diet, exercising regularly, getting enough sleep and finding healthy ways to manage stress. She says it can be especially ...
But can Ozempic and its fellow weight-loss drugs help you manage weight changes that often occur with perimenopause and menopause ... address lifestyle factors—diet, exercise, and sleep ...