Skipping is one of those workouts you assume ... If you want to do tricks, too long of a rope will get in the way, so getting an adjustable rope is best to play around with the length of it.” ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Moriguchi’s passion for jumping rope was piqued as a student at Kyoto ... The technique for multiple unders sounds simple: stay in the air for as long as possible, and turn the rope as fast ...

Skipping, also known as rope jumping, is a simple yet highly effective cardiovascular exercise that can significantly improve ...

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...