Toss in fresh fruit, add a little low-fat milk, a bit of honey and blend to make a delicious fruit smoothie sure to satisfy any sweet tooth craving. Bonus: freeze your kids' favorite flavors in paper ...

If you need a veggie healthy snack that kids will enjoy with no fuss, then this easy and quick soya chunk cutlets recipe are the perfect choice. Only organic products are used, and these are toasted ...

Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try. Try the Snack Swap challenge: Challenge your child to see how many of the ...

And then for a little bit more from the vegetable department ... one of my favorite ways to get a few more vegetables into a kid's snack time, or meal time. I use chopped spinach, but you could ...