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Unable to Meet Your Daily Protein Requirements? Here's a List of 11 High-Protein FoodsThus, to maintain optimal health, it is recommended to consume about 1 gram of protein per kilogram of body weight. While ...
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11 Unique High-Protein Foods Worth Trying, According to a DietitianThat’s why we created this list of dietitian recommended list of the best high-protein foods. All sorts of food and beverage ...
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