Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

From green tea to herbal blends, there’s a tea option for ... check out our Soothing Ginger-Lemon Tea or Orange-Ginger Tea.

Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...

If you avoid caffeine or just love exploring herbal blends, finding an herbal tea subscription boxes can ... that many of these aren't on the list of subscription options. If you really want ...

We rounded up everything you need to know about drinking tea when you're pregnant: which herbal brews are safe, and which cups to steer clear of. Black tea is typically safe, but don't overdo it ...