A gluten-free diet is a diet plan that avoids foods containing ... the healthy alternatives and foods that you can eat. Here's a list: Gluten Grains: Wheat, barley, rye, spelt.

There are regulations in place to ensure only foods that are truly gluten-free can use the label on their ... listed and ...

As always, it's best to read the ingredients list. If you must cut out gluten, be sure to do it the healthy way: Get your grains. Whether you're on a gluten-free diet or not, eating a variety of ...

Tate’s Bake Shop Gluten-Free Cookies Variety Pack Siete Grain-Free Cookies Variety Pack We’re huge fans of basically everything the Mexican-American snack brand Siete Family Foods touches ...

The entire Venezuelan menu is gluten free thanks to the inclusion of corn or plantains in its outstanding arepas, patacones, ...