You're valid! The post 35 Affirmations If You’re Feeling Anxious About Your New Year’s Resolutions first appeared on Her ...

Want to cultivate an affirmation that can improve your confidence, resilience, and well-being? Find out which one and how it ...

This list of "I Am affirmations" is a great starting point to help you feel empowered enough to love yourself and chase the ...

Affirmations are more than merely declarations; They are the seeds of transformation; Affirmations have the power to bloom ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

This holiday season, discover Christmas affirmations tailored to each zodiac sign. From Aries embracing courage and excitement to Pisces finding serenity, these affirmations guide you towards ...

This process which takes place in the brain forms the theory behind affirmations, since through repeating affirmations, we can create new neural pathways and further reinforce them. MRI data ...

Zodiac-specific affirmations can help individuals harness this cosmic energy. By incorporating these affirmations into daily rituals like morning routines, meditation, and journaling, individuals ...