Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...
You may recognise fitness YouTuber and Instagram influencer Lilly Sabri thanks to a surge in her popularity over the past year during lockdown; but she's no overnight sensation. After four years ...
Physiotherapist and Pilates instructor Lilly Sabri recently shared a 10-minute workout designed to target these muscles, so I thought I'd give it a go. It's a Pilates-style workout, a type of ...