Bread and butter is a classic combo, but this hack gives it a warm, cozy, and delicious new makeover. Here's how to turn ...

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The Caesar salad can be a delicious and nutritious option if prepared the right way. Here's a light and healthy recipe for ...

Eat light food Eat light food at night. Try not to eat cereal at night. Eat khichdi or oats. You can have one glass of milk with it. Note to give a gap of about two hours between your dinner and sleep ...

Per serving: About 446 cal, 25.5 g fat (5 g sat), 34 g protein, 84 mg chol, 690 mg sodium, 21 g carb, 6 g fiber, 3.5 g sugar (0 g added sugar) This is the definition of a light, healthy dinner.