BCAAs are three essential amino acids—leucine ... versatile way to increase the protein content of almost any food it can be mixed with,” she adds. “This whey protein isolate powder is ...
That's because muscle growth can increase if excess amino acids are in the bloodstream - particularly the amino acid leucine. "Whey protein is high in amino acids like leucine, which help promote ...
Leucine is an amino acid known to help ... Important: Because the lactose content in all types of whey protein is so small, it is tolerable for most people, even those with lactose intolerance ...