People have used lemon balm leaves for centuries for the plant’s supposed digestive, antimicrobial, metabolic, and mental health benefits ... often drink it as tea or as an ingredient in ...

Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight loss, enhancing heart health, and protecting against cancer. According to ...

Lemon balm is a member of the mint family and is ... With so many additional health benefits, you can improve your sleep and your overall health in just one glass. No matter which you choose ...