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Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Sparkling lemon balm lemonade. Take the classic lemonade up a notch with the addition of sparkling water and the fresh, ...

How To Take Lemon Balm Lemon balm can be consumed in several ways. People often drink it as tea or as an ingredient in a tea blend. You can eat the herb fresh—chopped up into a salad ...

With its antiviral and relaxing qualities, lemon balm tea boosts immunity and soothes nerves. Echinacea tea. Echinacea tea is ...

Lemon and lemon balm have a variety of health benefits, and in tea form, it can help nourish and hydrate you, as well as calm you down before bed. Lemon balm has been used historically as an ...

Lemon balm tea is a lesser-known gem with powerful relaxation benefits. This mildly citrusy herbal tea is excellent for reducing stress, anxiety and even insomnia. Its calming properties also ...