Lemon balm, or Melissa officinalis, supplements are becoming increasingly popular due to the believed health benefits they provide. This plant, which is part of the mint family, is celebrated for ...

After all, it’s hard to compare a nightly cup of tea to taking an oral supplement twice a day. That said, we have an idea of how lemon balm might help with stress relief. “It’s thought to ...

Researchers identified specific plant compounds that provide antioxidant and neuroprotective effects, contributing to brain ...

Trouble dropping off? There are a host of tablets and tinctures out there that promise a better night, but which are worth ...