Medically reviewed by Kristie Reed, PharmD Lemon balm is a member of the mint family of plants. Its botanical name is Melissa ...

Insomnia is not a rare problem; in fact, millions of Americans experience it. If it's preventing you from getting some ...

Lemon balm is usually considered safe and has few reported side effects. It’s often used as an ingredient in teas, skin salves, chapsticks, and various herbal supplements. Research is ...