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Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...

Sparkling lemon balm lemonade. Take the classic lemonade up a notch with the addition of sparkling water and the fresh, ...

How To Take Lemon Balm Lemon balm can be consumed in several ways. People often drink it as tea or as an ingredient in a tea blend. You can eat the herb fresh—chopped up into a salad ...

With its antiviral and relaxing qualities, lemon balm tea boosts immunity and soothes nerves. Echinacea tea. Echinacea tea is ...

Lemon balm has been used historically as an antibacterial ... fermented before being used to make caffeine-free herbal tea. Rooibos tea is great to drink before bedtime as it’s packed full ...

How does one lead a healthy, herbal life – the Polish way? Feeling nervous? Drink some lemon balm tea! Had too much to eat? Mint tea is the answer. Sore throat? Sage will help you for sure! Your eyes ...