Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Sparkling lemon balm lemonade. Take the classic lemonade up a notch with the addition of sparkling water and the fresh, ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

How To Take Lemon Balm Lemon balm can be consumed in several ways. People often drink it as tea or as an ingredient in a tea blend. You can eat the herb fresh—chopped up into a salad ...

With its antiviral and relaxing qualities, lemon balm tea boosts immunity and soothes nerves. Echinacea tea. Echinacea tea is ...

Lemon balm has been used historically as an antibacterial ... fermented before being used to make caffeine-free herbal tea. Rooibos tea is great to drink before bedtime as it’s packed full ...