Although a few small studies suggest that stretching may not reduce the recurrence or severity of leg cramps, some people do find them helpful. You can also try using a pillow to prop up your feet, or ...

Severe cramps in your legs, especially at night, are uncontrolled spasms in the muscles of your legs which can be unbearable sometimes. Also known as charley horses – these cramps typically ...

Nocturnal leg cramps can occur in all ages ... Raising the foot of the bed with a pillow under the mattress may help, along with stretching your calf muscles before you go to bed.

complicated by deep thrombophlebitis of the left leg, requiring bed rest for a number of months before resuming activity. Within a few weeks he began to develop typical night cramps in the muscles ...

“But I have been waking up about 3 times a night with this painful cramp in my calves.” GemLou had to agree - she often has to get out of bed, she's in so much pain: “I get it most nights in my right ...

What about Nocturnal Leg Cramps? Nocturnal leg cramps, or leg cramps that occur at night, are particularly common in people with heart failure. These cramps often affect your calf muscles.

Does your child wake up in the middle of the night wincing in pain and stretching his feet in agony Know all about growing ...

A new study shows that vitamin K could help reduce leg cramps at night. ABC News medical correspondent Dr. Darien Sutton explains.