If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as ...

Hoping to hit some new weightlifting personal records in 2025? While you'll have to do most of the training throughout the ...

Enhanced Core Stability: The belt's 10mm thick leather construction increases intraabdominal pressure, stabilizing the core to improve lifting performance and help prevent injuries such as hernias ...

Once you reach that point in your lifting journey, then you can consider a weight belt. But note this: You still won't use it for every lift, says fitness director Ebenezer Samuel, C.S.C.S. "You ...