Studies have shown that doses of 3 to 6 grams per day of L-citrulline and 8 grams of citrulline malate can be taken with no side effects. Overall, using up to 9 grams for one day or 6 grams/per ...
L-Citrulline is an amino acid that is often ... supplement is safe to consume and not associated with any serious side ...
Other ingredients include amino acids (such as BCCAs), nitric oxide precursors (such as L-arginine and L-citrulline ... You may experience some side effects with pre-workout but, then again ...