Sticking to keto doesn’t mean giving up desserts, and these recipes prove just how easy it can be to enjoy sweet treats while ...

Here are 6 yummy keto desserts you can eat and enjoy and not feel guilty. If you're trying to keep weight off and not pack on ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

A component of the keto diet appears to boost the powers of immunotherapy in treating cancer, a new study finds.

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

The good news is that there are measures you can take before and during keto to avoid and treat keto flu symptoms. Going keto puts you at an increased risk of dehydration. That's because you may ...

Dieting can get awfully sweet-tooth-testing, especially when you drastically cut back on carbs as you do on a ketogenic diet. The body, accustomed to deriving energy from glucose, may react to this ...

I have been doing keto on and off for years. I found that at times it could be great for weight loss (my lowest weight was 117lbs), but other times I would bake too many keto treats and my weight ...

Researchers first tested the potential of a keto diet on lab mice, and found that the diet improved the ability of CAR T-cell therapy to treat lymphoma in the rodents. Further, researchers found ...