If you just started following a ketogenic diet, you may be wondering ... Fresh and zesty with a little bit of bite, this bok choy stir fry recipe makes for the perfect midweek dinner.

Add the spring onions, garlic, ginger and stir-fry for 1 minute, then reduce the heat. Take care to not brown the vegetables. Add the carrot, red pepper and baby sweetcorn and stir-fry for 2 minutes.

"Be prepared to sort out any hunger pang with this quick and easy stir-fry delight. Use older vegetables in the fridge. And frozen prawns are perfect (even after the use by date!)." 1. To cook the ...