A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

But now that you’re on the keto diet, your order needs some adjusting ... nutrients and energy, plus probiotics. Asking for the carby granola on the side may help you moderate how much of ...

Then join chef Rahul Arora’s inspiring journey. Known for his love for food and passion for cooking, the Kolkata-based chef ...

To find out how βHB affects the gut microbiome, the team isolated bacteria from the guts of three groups of mice that were ...